Monthly Archives: July 2010

A Slightly Faster 5k: Founders’ Days

I started running this spring. I had never been a runner before, but I went through the Couch-to-5k program and really enjoyed it. I ran my very first 5k (the Elgin Fox Trot) on Memorial Day and scored a 30:32 – far faster than any previous training run. I was thrilled, but at the same time, kicked myself since I was so close to breaking 30 minutes. I had gone into the race hoping to finish, but as it got closer, I started thinking about breaking 35 minutes, and settled on 33 minutes as my stretch goal.

Since then, I’ve been itching to run another race to break the 30 minute mark. I’m still running about 3 days a week (though the recent heat has kept me indoors more lately), typically about 4-4.5 miles.

I saw the Algonquin Founders’ Days 5k advertised mid-week. Yes, it would mean an early Sunday morning, but Algonquin’s not terribly far away. I actually considered biking up the Fox River Trail to the race (about 12 miles), running, and then biking home but decided that may be counterproductive if I wanted a good time.

Late Saturday, I made up my mind that I was indeed going to run the Sunday morning 5k. By that point, I was eating dinner and didn’t think about skipping that second glass of wine.

Sunday morning, I woke up nervous. Finally, after a week of blistering heat and Gulf-like humidity (and hence NO running), it was sunny, breezy and far less humid. I ate a frozen banana and a fig bar, and sipped my way through a jug of water. I drove up to Algonquin Middle School and registered. I vaguely knew that the course would run through the residential neighborhood bordering the school, then onto the Prairie Path (for the turnaround), and then back into the neighborhood.

It was quite a different set up than the Fox Trot. For one, there were 118 5k runners at Founders’ Days versus 810 in Elgin. Rather than timing loops on the shoes, there was one big clock, and we all officially started at once.

But the biggest difference was the silence. Along the Fox Trot course, nearly every block was lined with spectators, cheering and waving signs. At each mile marker, there were people with stopwatches shouting out times. Along the Founders’ Day course, it was eerily, Sunday morning quiet. There were a few sparse spectators, and at each turn there was a solemn-faced volunteer with a sign pointing the way. There were water stations – which I skipped, since I didn’t want to break my pace and I didn’t really need it – but even they were pretty quiet. And when we got to the Prairie Path, it was even quieter – just birds chirping, feet hitting the ground – oh, and bikers zipping by shouting, “On your left!” (The Path portion of the race also included people walking dogs.)

By the time I got off the path, I felt very drained, and there weren’t many other people around. Then The Hill started. At the start line, I had asked a couple other runners about the course. “Four hills,” one woman said, “But I don’t think they’re too bad.” The first three hills weren’t bad – relatively quick bumps. But this fourth hill comprised at least half a mile, right at the end of the race. It might have been longer than that. The worst part was you couldn’t see the top – it curved around, seemingly into the clouds. I finally succumbed and walked a block, confident that I was so slow that I was likely running a 34 or 35 minute pace. I shuffled a block, then walked another block (still going uphill). Nearly at the top of the hill, I started shuffling again, then rounded the corner and saw the finish line – and the clock reading 29:03. I took off as fast as my tired legs could carry me, racing to beat the 30 minute mark.

I ended up with a 30:12. Drat. If only I hadn’t walked those two blocks.

So close!

Even more frustrating, a woman who passed me as I was walking finished third in my division and got a medal. I ended up fourth (of 9) in my division, 75th of 118 overall.

So now I’m looking for another race – and this time I won’t dare walk even a few steps. Plus, I may do a bit of reconnaissance ahead of time so I know what surprises the course holds.

Any suggestions for a (preferably flat) 5k in the next few weeks?

Mundane Weekend Projects – and Homemade Soft-Serve

After spending Saturday with family, I set off to tackle several small projects on Sunday:

Installing tomato cages – Perhaps this is a bit late, as my tomato plants are now a good 3-4 feet tall and drooping over. It was tough maneuvering them into cages, and in a couple case, I just put the cage between two plants and let them lean. As of this morning, they were all still upright, so hooray.

Fixing the running toilet – My upstairs toilet (perhaps knowing its days are numbered) started running last week, and when the usual jiggling didn’t fix things, I pulled out the book and some tools and tried to fix it. I drained the water, discovered there’s no floating ball thing (is that normal?), and removed nearly a litter box worth of sand. I cleaned everything thoroughly, hoping the sediment was causing the problem. When I turned the water back on… it’s still running. Sigh. I tried troubleshooting everything else to no avail, so I wonder if there’s a split in one of the hoses or something.

Shooing away the groundhog (and raccoons) – I’ve had several problems over time with large furry pests, namely raccoons who leave piles in the yard, skunks who camp out in the driveway, and now, the return of a groundhog.  I haven’t seen (or smelled) the skunks in a while, and I hadn’t seen a groundhog in a couple years until last week. My dad gave me some “Get Away” spray that’s supposed to keep them, well, away. I was spraying it around the perimeter when the wind caught the spray and blew it back into my eye. Instant searing burning. After 20 minutes of giving myself an eye wash in the kitchen sink (and effectively washing the floor while I was at it), I called Poison Control and talked to a very nice lady named Babs (really?) who was reassuring and calming. She told me I had done everything right, and to call her back in an hour with an update. After an hour, it was just a bit pink and irritated, but the pain was mostly gone, and by this morning, I feel back to normal.  Per Babs’ advice, I’m avoiding my contacts for a couple days.

Homemade, single ingredient “soft serve” – I saw a recipe last week for super-easy frozen goodness, so I tried it yesterday, while trying to take my mind off the searing pain in my eye. It was indeed exceptionally easy, quick, and nice and creamy – almost soft-serve like. Next time I’ll add shredded coconut, or maybe a bit of peanut butter. Yum.

Overall, a very good weekend. Next weekend, I plan to start the terrible task of scraping and painting the 13 remaining old windows. If I do 3 or 4 a weekend, I can be done in a month. Sigh.

My City in the Suburbs

Elgin recently announced a new slogan: we are now “The City in the Suburbs.” In a lot of ways, this meshes with my own perception of Elgin, if the slogan itself is a bit drab.

I have always loved Elgin because it is a very unique blend of urban (walkable, lots of amenities, plenty to see and do) and suburban (every kind of big box store you could want, good park district, dark enough for stars), with just a twist of rural (farmstands).

Over on BocaJump, Paul Challacombe writes about our Burbtown, noting, “if your kid grows up, illiterate, unhealthy and bereft of culture, it should not be blamed on the city we live in.”

I’ve lived in areas on both ends of the spectrum. I grew up in a cornfield subdivision halfway between Crystal Lake and McHenry, where we were marooned seven miles from civilization, which I often bemoaned, especially without a car. My freshman year of high school, my family lived in Budapest, Hungary, where most people didn’t have cars, so an extensive public transit system whisked you around town. (Returning to the cornfields at 15, and remaining through the rest of high school, was especially difficult after a year of relatively free movement.) Then I spent 7 years in Chicago without a car, where I rode the CTA and walked anywhere I needed to go.

I didn’t know all that much about Elgin when I moved here, but I knew it appeared to hit that balance. I could have my walkability – to the train, the library, the grocery, entertainment and restaurants – and at the same time, a car puts me in easy range of anything else I could possibly need, though a tank of gas typically lasts 3-4 weeks. Heck, I can walk to the Symphony or bike to concerts in Wing Park – I couldn’t do that in Chicago!

A city with 100,000+ people is large enough to support the symphony, a great library system and lots of events. Our sheer size – and historic homes – helps set us apart from all those other suburbs. I’d rather live in a place with a huge variety of houses than another cookie-cutter subdivision. In my neighborhood alone, we have homes dating all the way back to the 1860s, with most built between 1890 and 1940, ranging from Victorians, Queen Annes, 4-squares, bungalows, Sears Kit homes, and even a few 40s ranches.

So while I’m not thrilled that consultants were paid a lot of money to develop a relatively mundane slogan, I think they got it right. We really are the city amongst all the northwest suburbs. While Schaumburg and Naperville may be larger as far as populations, they’re really less cities and more loosely strung together subdivisions, connected by overly congested arterial roads lined with strip malls. Sure, Elgin has that on Randall Road, but the majority of our city is concentrated elsewhere, in areas where sidewalks link homes with schools, parks, small businesses and other amenities.

What’s your impression? If you’re a native (or recent) Elginite, do you agree with the “City in the Suburbs” moniker? If you don’t live here, does it fit your conception of what Elgin is (or isn’t)?

Doing

The other day, while digging for a Thomas Jefferson quote I vaguely remembered (on government transparency), I stumbled upon one that really resonated with me:

“Determine never to be idle. No person will have occasion to complain of the want of time who never loses any. It is wonderful how much may be done if we are always doing.”

This so perfectly sums up my mindset, especially lately.

Sure, you do need time to be idle, especially in summer. On a sunny summer afternoon, there’s something refreshing and invigorating about lounging in the backyard with a book and a bowl of fresh farmstand cherries.

But Sunday afternoon, around 4 or 5 PM (earlier in the winter, when sunset begins around 3 PM), I don’t want to feel like the weekend was wasted. Weekends are a precious commodity, and I want to make the most of them.

Like it or not, there’s always a list of things to do around the house, from weekly maintenance (cleaning the bathroom, mowing the lawn) to bigger projects (like staining the fence). In the last year, I’ve added regular workouts to my must-do list, and have reaped the benefits.

And there’s real satisfaction in crossing things off the list.

Plus, by staying on top of things, I feel like I’m granted the freedom to kick off for an evening and have fun. Tonight, I planned to mow the lawn, but at the last minute was invited to go listen to a concert in the park. Since everything but the lawn is in good shape, I went, and enjoyed the perfect weather from a blanket on a hillside.

Finding the balance of doing while relaxing is tricky, but when you do, it’s nirvana.

The Magazine Pile

My magazine pile

I brought together all the smaller piles from around the house.

I’ve been on a bit of a cleaning binge lately. Part of this has been centralizing all the magazines that have piled up around the house. Some of them are read but I held on to for whatever reason, others I may have read a couple articles, while others are untouched.

But I have no idea which issues fall into which category.

Over time, I’ve subscribed to several different magazines. I’ve let some subscriptions lapse as I realize I don’t read them, while others I really really INTEND to read, but it never quite happens. In fact, this particular project was inspired last week, when I grabbed a couple random magazines off the pile and threw them in my commuter bag. On the way home, I pulled one out and saw the “Merry Christmas” headline on the cover – it was a December 2009 issue.

I do have two hours of reading time on the train daily, but mornings are for the newspapers (the Tribune and Elgin Courier-News). Evenings are for overflow from morning, a bit of work, and books. I try to slot magazines in between the books, but as you can tell by the pile, it doesn’t always happen.

So what’s in the pile?

Clean Eating Magazine – A relatively new discovery (I just got the second issue), but I love this one! It’s nearly 100% content with very few ads, beautiful pictures, and chock-full of good recipes, shopping guides and nutrition news. I love that many of the recipes are relatively quick and easy. (They claim 20 minutes; I find 30 is more accurate, but I’m slow and that’s still not bad for a weeknight.)  Plus, they’re things I actually enjoy eating, with enough “new” foods that I’m always trying something different. Try the Ginger Chicken with Cilantro & Lime.

Family Handyman – My boss got me hooked on this, and it’s great. I always get good, practical advice. Several issues are still in the pile is because they’re useful or I plan to tackle one of the projects. A recent issue had a closet project that I’m eager to start.

National Review – Still standing athwart history, I’ve been reading NR on and off for a decade. I love the content, but it’s biweekly and I just can’t keep up lately. But going into an election year, I may shuffle it up in priority.

Women’s Health – I’ve been subscribed to this for the past year or so, ever since I started my new fitness and health regime. It’s very fluffy, but has interesting, easily digestible tidbits, good recipes and always has several fun, different body-weight exercises to try.

City Journal – I’ve read their website on and off for years, and really enjoy the in-depth articles about urban policy and economics. And when I first subscribed, I loved the beautiful quarterly publication. But really, there doesn’t seem to be anything in the print edition that isn’t online, and since it’s so heavy (printed on beautiful, heavy, glossy stock), I found myself lugging it around for weeks. I didn’t renew my subscription, but there are still a couple issues in the pile.

The University of Chicago Magazine – My alma mater’s monthly publication. It magically shows up, and it’s interesting. I always flip straight to the back and read updates on classmates, and then usually skim through some of the articles. Then I set it aside.

Lowe’s Creative Ideas – This (free!) bimonthly publication is pretty skinny, but has pretty pictures and some good ideas. I keep holding out for the day they include coupons.

Angie’s List Magazine – I subscribed to their service, which comes with a free monthly publication. Then I discovered that they have relatively few reviews for businesses as far-flung as Elgin. I won’t be renewing this one.

Zombie Subscriptions

I never subscribed to any of these, but they started appearing. I’ve never received invoices for any, and I’ve called each to be removed from their lists, but they keep coming. If anyone has any interest, let me know and I can set them aside for you. Otherwise, they go straight to recycling.

Brides
Road & Track (huh?)
Sports Illustrated – I keep getting “this is your last issue!” notices, but unfortunately, they lie, and it keeps arriving.
Spin – This one has stopped (for now).

So that’s my pile. What’s in yours? What must you read every time it’s published, and what do you plan to let lapse?

Neighborhood Crime

Today’s Elgin Courier-News ran a story about crime in my neighborhood. The reporter did a ride-along with our local beat officer and wrote a good article about the different factors that influence crime and public safety in a our very diverse neighborhood.

I love my neighborhood dearly and can’t imagine living anywhere else. I’m quoted saying that crime has improved over the past few years, which it certainly has. It made me think back to the first couple rocky summers, when there were serious problems on my block and neighborhood.

Though problems still crop up, by being proactive, we have gotten much better at nipping them in the bud. Working with the city and the police is a reality that has helped slow the growth of new problems this spring. But we can’t rest on our laurels. This is still a large city (100,000+) facing the same economic problems that plague the rest of the region. I counted the other day and realized 5 of the 8 houses on my block have been in some stage of foreclosure in the past 18 months. Wow.

But still, I love this neighborhood for its sense of community, for the friendly neighbors, for the small-town feel. I’ve often called Elgin the “biggest small town I’ve ever known,” and it’s true. While there are  over 100,000 people in town, it’s rare that I can go out – even beyond the neighborhood – and not run into someone I know in some capacity. And I’ve only been here four years!

And that in and of itself is worth its weight in gold.

Ready, Set, Go! Second Half Goals

I’ve always looked at my late June birthday as a bit of a sanity check. It’s a chance to step back, take stock and make sure I’ll be happy with my year’s accomplishments. Matt Cheuvront over at Life Without Pants urges the same thing.

Last weekend, while cleaning off my desk at home, I found my hastily jotted New Year’s “to do” list. Some of the items are resolutions, others more household chores. But let’s see how I’ve done:

Drylock & Paint Basement – Um, not yet. Though every time it rains and I tiptoe downstairs, fingers crossed that everything’s dry, I remind myself I need to do this.

Apply for (and get into) Grad School – Well, the application’s done… now the waiting part.

Finish New Rules of Lifting for Women – Nearly there. I started NROLFW last fall and absolutely love the challenge. (Basically, it teaches that women should put down the pink Barbie weights and lift really heavy things.) I’ve finished six of the seven stages but took a break to focus on running while the weather turned nice. I plan to tackle Stage 7 in the coming weeks.

Paint or Stain the Fence – I put up a new fence late last fall and was told to let it weather for at least 4-5 months before painting, staining or otherwise weatherproofing it. It’s time.

Relaunch My Blog – Here it is!

Get More Sleep – Ha! But actually, I’m starting to do better with this. I function so much better on 7 hours of sleep than 5.5 hours. I’ve been trying to get upstairs by 11 on weeknights, with light out no later than 11:30.

Run a 5k – Done, and itching for another one! I ran the Elgin Fox Trot 5k on Memorial Day and notched a 30:32. Now I’m looking for a good race to break the 30 minute mark.

So I’m doing okay. But there are a couple to add:

Discover New Music – There’s nothing really WRONG with the fact that most of the music on my iPod is the same stuff I listened to in high school. But there’s so much more out there! I’ve started occasionally downloading Amazon’s daily free mp3, and I want to make this more of a habit.

Read More – I never thought this would have to be a stated goal, but I really am happiest when I’m in the middle of a good book. I need fiction in my life to balance out all the newspapers and work-related reading. (I just tore through all 371 delicious pages of The Kite Runner in two days and it felt awesome.) At the same time, I do want to mix in the occasional “business” book.

Talk to Strangers – Just saying “hello” to strangers and allowing myself to engage in conversation is a good thing. I need to do more of it.

Plan My Meals – Rather than randomly strolling through a grocery store and grabbing food willy-nilly, I occasionally have actually sat down and planned out the menu for a week. It’s been hugely successful. Let’s make it a habit to try to eliminate the Thursday night PBJ.

I think that’s a pretty good list. What are you trying in the second half of the year?

Take Three. Or Four.

At long last, I’m re-re-launching my blog. Welcome (back).

I’ve still got a bit of work to do design-wise, but I’m getting close, so bear with me.

I used to run Cinderella Has a Mortgage, a blog focused on the care and feeding of my house, built in 1890, overlooking the Fox River in Elgin. The first couple years here, every day was really an adventure, from mowing the lawn with a reel mower to shrinkwrapping the windows in the fall. (I have ported that blog over here, so fear not, my difficult lessons are still public record.)

Now that’s mostly old hat, so the homeownership theme was too limiting. After four years, I’ve got the routine down. I spent the last few months debating what to do next.

And one day it hit me. I’ve become increasingly invested in my community and have grown to love my adopted hometown. I can blog about my many assorted adventures: running, lifting heavy things, cooking, gardening, social media, volunteering and just general learning. The great big world has so much to offer – I’d be crazy to limit my focus. (And yes, as I embark on a couple big home improvement projects, you’ll likely hear about those, too. Especially if I continue to discover evidence that previous owners took certain liberties with right angles.)

The Elginista name comes from my Twitter handle. Feel free to follow me there for more.

And away we go, for real this time.